This is a wonderfully decadent way to get in your protein! Spicy, creamy and icy-thick.…milkshakes never had it so good! Try this tasty pumpkin protein powder shake recipe today!
Ingredients
- 1/4 cup pumpkin puree
- 1 cup skim milk or soymilk
- 1 scoop vanilla protein powder
- 1/2 teaspoon pumpkin pie spice (or 1/4 t. cinnamon, 1/8 t. cloves, 1/8 t. ginger)
- 2 tablespoons Splenda Granular
- 1/4 cup Cool Whip or NSA Vanilla yogurt
- 1 cup ice cubes
Directions
Place pumpkin, milk, protein powder, spices, Splenda, cool whip or yogurt, and ice cubes in blender container; process until slushy. Makes one meal replacement serving.
Nutritional Facts (per bar)
230 Calories — 28g Protein — 13g Carbohydrates — 5g Fat
Added a little cayenne pepper to this recipe for a little kick, complemented the pumpkin well.