Peanut Brittle Protein Shake

This peanut brittle protein shake recipe mimics peanut brittle only in taste. It won’t send your blood sugar soaring and it’s a fun way to get in some healthy unsaturated fat into your diet.


  • 2 scoops vanilla protein
  • 1 tbsp sugar-free instant butterscotch pudding mix, dry
  • 1 tbsp natural peanut butter, chunky
  • 8 oz. cold water or lowfat milk
  • 3-6 ice cubes


1. Add all ingredients to blender, blend, and serve.
2. We like to add the peanut butter in last so it stays a little chunky, just like actual peanut brittle.


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