This is a homemade meal replacement protein shake that contains all the nutrition of a hearty bowl of oatmeal. It’s got complex carbs, protein, and a little good fat to extend its contribution to your energy stores. If you expect the rest of the day to be hectic, why not double it up and take half of the shake to work to ensure you don’t skip a meal just because you’ll be stuck in a meeting.

Who would’ve thought you could make a protein shake taste amazingly like banana bread! This unique recipe has the perfect blend of ingredients to really caputre that freshly baked banana bread sensation.